Smoothie Menu – SGB Fitbodies

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SMOOTHIES MENU

Made with all natural fresh and frozen ingredients

16 oz. $8.00 | 24 oz. $10.00 (Add-Ons Extra)

Unit C,1348 McEachern St,
Pincher Creek, AB

GET IN TOUCH

Have questions about our virtual classes and programs? Send us an email or give us a call.

sgbfitbodies@gmail.com
403 904 4042

CLASSES & PROGRAMS

The gym is open and welcomes everyone.

Classes & Programs

DON’T MISS OUT!

Connect with us on Facebook and Instagram and try our Weekend Workouts!

© 2024 SGB Fitbodies | Photography by Chalsey Peeters Photography

W H A T I S FIRE ?

FIRE – Focused Intense Resistance Exercises
Strength training progressive overload
program.
Strategically planned to build strength to
improve functional everyday performance.
Improve on common chronic aches and
pains.
Focus on form and technique.
Use dumbbells, barbells, kettlebells, bands,
balls, and benches.
Modifiable exercises.
Spots are limited, and pre-registration is
required. Drop-ins are not offered.
FIRE is sold in sessions.

W H A T I S I C E ?

ICE – Intense Cardio Exercises.
A HIIT, cardio-based class.
Wide range of equipment, and
exercises.
Modifiable exercises.
Choose your intensity level.
It is fun, exciting, and upbeat.
Every class is different!
Drop-ins welcome.