SCHEDULE
SCHEDULE
VIRTUAL & IN-THE-GYM CLASSES & PROGRAMS
Please email Sheryl at sgbfitbodies@gmail.com to inquire about in-the-gym updates.
Winter session begins January 3, 2022
Pre-registration for our Winter session begins at the end of November.
Winter Schedule
i.c.e.
MONDAY
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m.
- 5:30 p.m.
WEDNESDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m.
- 5:30 p.m.
ICE drop-ins are available.
Drop-in $14. No punch cards available.
We are not able to accommodate children at this time. We apologize for the inconvenience.
F.I.R.E.
TUESDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m. In-person
- 4:45 p.m. In-person
- 5:45 p.m. In-person
THURSDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m. In-person
- 4:45 p.m. In-person
- 5:45 p.m. In-person
SPOTS ARE LIMITED
Must pre-register. Drop-ins are not available.
Session price only based on a Contract.
We are following the Vaccine Exemption Program and request no one attends if they feel unwell. Masks are to be worn into the gym until workouts begin. Physical distancing is required during a workout
Fall Schedule
i.c.e.
MONDAY
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m.
- 5:30 p.m.
WEDNESDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m.
- 5:30 p.m.
ICE drop-ins are available.
Drop-in $14. No punch cards available.
We are not able to accommodate children at this time. We apologize for the inconvenience.
ICE drop-ins are available.
Drop-in $14. No punch cards available.
Session price available – this will be a discounted price.
Sep to Dec (15 weeks).
We are not able to accommodate children at this time. We apologize for the inconvenience.
F.I.R.E.
TUESDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m. In-person
- 4:45 p.m. In-person
- 5:45 p.m. In-person
THURSDAY
- 6:00 a.m. In-gym
- 8:00 a.m. Zoom (Virtual)
- 9:00 a.m. In-person
- 12:00 p.m. In-person
- 4:45 p.m. In-person
- 5:45 p.m. In-person
SPOTS ARE LIMITED
Must pre-register. Drop-ins are not available.
Session price only based on a Contract.
We are following the Vaccine Exemption Program and request no one attends if they feel unwell. Masks are to be worn into the gym until workouts begin. Physical distancing is required during a workout
In-the-gym only – Prices are based on registering for one session (12 weeks) or one year (Jan to Jan). Pay-in-full and monthly contracted payment options are available. Must pre-register for price options as spots are very limited in the gym.
