What is Metabolic Precision?

Metabolic Precision is a science-based, research-proven, body transformation system that is internationally recognized. 

Metabolic Precision is NOT a diet, and I will not “tell you what to eat”.

The beauty of the Metabolic Precision lifestyle is that it “teaches” you, not only where you may have gotten it wrong in the past, but how to build momentum, make the correct nutritional choices no matter where you are in the world, and refine your choices toward your goals, budget, health, family, and tastebuds! 

No fads, No diets, No restrictions.

Metabolic Precision teaches you the structure, igniting individualization and sustained motivation that no diet or exercise program ever could.

When you invest in my support I will teach you, unfolding layer by layer, and guide you to write your very own meal plans that are tailored to suit you and your family!

Want to build muscle?  Shed fat and change your body composition? Do a glamour photo shoot? Climb a mountain? Or compete in a sporting event? 

With Metabolic Precision your lifestyle and nutrition adapt with you. When your goals change, MP can be contoured to suit. That’s why Metabolic Precision is a totally revolutionary approach - - achieve the body you want and know how to keep it.

Your Program Includes:

The MP Gold Edition Manual

This beautifully presented manual is your complete educational tool! 


  • Metabolic Priming and important facts about your metabolism

  • Metabolic Nutrition Timing

  • How to construct metabolically precise meals

  • The Kitchen “makeover” system – that you will use time and time again!

  • The 10 point Exercise system

  • Easy to read, short, informative chapters to unfold each week

  • Metabolic Precision Online access for 12 months!

  • The Metabolic Precision Cookbible  - bursting with over 175 fast, delicious, nutritious fat-burning meals you can make in less than 10 minutes! 

The Audio Series

Making the learning process absolutely excuse-free, you will learn the 7 steps to success: adapting to eating out, creating new habits, beating the sugar cravings, how to accelerate recovery after exercise, boost energy during your workouts, and learn what the pro’s do! There are no secrets. You can uncover them all, ask in your Metabolic Precision search engine, and download an audio on anything you want to learn about! Best of all, you will learn and develop at your own pace.


Access to

As if that isn’t enough, you also gain access to a complete e-resource packed full of research-based, unbiased information that will help you achieve your goals. Cutting-edge articles, Special Reports, Metabolic Nutrition tutorials, exercise instruction videos, Complete Transformation programs and workouts by expert trainers and World Champion athletes for men and women, with programs to suit over 50's, over 60's, and beyond! Plus over 500 Q & A's on every aspect of transformation, exercise training, and nutrition. Whenever you need clear, informative information on anything to do with health and fitness, will have it! Updated daily, this amazing resource is yours FREE!

Sheryl Baker is Certified in Metabolic Precision Levels 1, 2, & 3
  • A unique blend of skills and passion to support your transformation through the mind, muscle, and movement, week by week you will learn skills for life!

  • Prime your metabolism for success

  • Eat for health, performance, and fat loss all at once

  • What the Healthiest People in the World Really Eat!

  • The FEONS: Foods Essential to Optimum Nutrition

  • Yes! Chocolate, Red Wine, and Coffee can be a part of your plan!

  • Nutrition Timing: how to make food work for you!

  • Prepare entire weeks of gourmet-quality eating in minutes!

  • Monitor and contour without counting calories!

  • Introduce a better way of eating the whole family will love!

  • The Secrets of a Successful Transformation!

  • How to avoid the mistakes most people make!


Send me an email and I will contact you personally. Strictly limited places, ensuring the first class support you deserve as you make the best decision toward your health and vitality!

Free Fat Loss E-course

You don’t have to be great to start, but you have to start to be great!

Strictly limited numbers! 

  • Meet with Sheryl, or engage over the phone in a consultation to unlock your goals.

  • Choose to work exclusively 1on1 or work online and in your own time/gym environment.

  • Receive your materials from Sheryl, and she will also design your exercise program tailored to suit you.

  • Gain your online access to and of all the incredible online resources.

  • Each week 12-week program we meet to learn, support, and inspire as we implement the systems for success.


1348 McEachern Street

Pincher Creek, Alberta 



Mon through Thurs: 6:00 a.m. to 7:00 p.m.

Fri: 8:30 a.m. to 4:00 p.m.

Sat & Sun: Closed

SGB Fitbodies is owned and operated by Sheryl Baker, certified MP Online Coach and Trainer.

© SGB Fitbodies & Supplements 2020  |  All Rights Reserved.   

Website design by terri